The Truth About Kegels
Have you been told that Kegels are the answer to your pelvic floor problems? Misconception: A dysfunctional pelvic floor (pelvic floor...
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Durant PT
How To Identify Pelvic Health Issues At Home
Review pelvic health symptoms, learn how to conduct a self-assessment at home, and tips for managing your pelvic health from a licensed PT.
Durant PT
Your Pelvic Health: DIY At Home Assessment
Pelvic Health Physical Therapist Francesca Durant explains the canister concept and how posture, breath, impact the pelvic floor.
Durant PT
Your Pelvic Health: Pelvic Health Evaluation Explained
What To Expect When You Go For A Pelvic Health Physical Therapy Evaluation Is the idea of getting a pelvic health evaluation...
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